Karela Skin Muthia.
You prepare grilling parch Karela Skin Muthia employing 20 ingredients as well as 10 moreover. Here you are carry out.
process of Karela Skin Muthia
- Prepare 1/2 cup of grated karela.
- It's 1 of grated onion.
- Prepare 6-7 of grated garlic.
- You need 1 tbsp of ginger peste.
- Prepare 1 tbsp of chopped green chillies.
- It's 2 tbsp of chopped Coriander.
- Prepare To taste of Salt.
- It's 2 tbsp of curd(low fat).
- It's 1/4 cup of bhakhri flour(gehu ka atta).
- It's 1/4 cup of jowar flour.
- It's 3 tbsp of besan / gram flour.
- You need of Tempering.
- It's 1 tbsp of oil.
- It's 1 tbsp of musterdseeds.
- It's 1/2 tbsp of cumin seeds.
- You need 1/4 tbsp of hing.
- Prepare of Garnishing.
- You need As required of Chopped Coriander leaves.
- It's of Serving.
- You need As needed of Low calorie green chutney.
Karela Skin Muthia prescription
- Take a bowl combine all ingredients and mix well and knead a soft dough using little water..
- Divide the dough into 3-equal portions and shape a cylindrical roll..
- Steam the rollsin a steamer for 15-minutes till the knife comes out clean..
- Slice the muthia pieces..
- Heat oil in a kadai add musterdseeds and cumin seeds..
- Seeds crackle add hing and saute for few seconds..
- Add muthia pieces. mi well and cook for 2-minutes.
- Garnish with Coriander leaves..
- Serve hot with green chutney.Enjoy.
- Tip:grating the karela, start grating without peeling and avoid the white portion and seeds inside..