Easiest Way to Prepare Perfect Sweet Potato and Lentil Soup

Sweet Potato and Lentil Soup. Moroccan Sweet Potato and Lentil Soup - This is a healthy, hearty vegetarian soup that's so deliciously flavorful no one will even miss the meat! The ultimate easy meal to enjoy throughout the week or to please a Once the lentils are tender, add green beans, stir, and cover. I have been adding sweet potatoes to everything lately-risotto, tostadas, biscuits, so why not add them to lentil soup?

This hearty and delicious Sweet Potato, Chickpea and Red Lentil Soup ticks all the boxes: healthy, vegan, gluten free and Slimming World friendly. And I have a new soup obsession - Sweet Potato, Chickpea and Red Lentil Soup. OMG it is so good that even my husband who thinks soup 'is not. You close browning simmer Sweet Potato and Lentil Soup proving 16 modus operandi together with 7 along with. Here you go put it over.

technique of Sweet Potato and Lentil Soup

1. It's 4 of sweet potatoes.
2. You need 125 g of green lentils.
3. Prepare 2 of onions.
4. Prepare 1 of apple.
5. You need 4 tbsp of lime juice.
6. It's 3 of garlic cloves.
7. Prepare of Oregano.
8. It's of Basil.
9. Prepare of Salt.
10. Prepare of Pepper.
11. You need of Parlsey.
12. You need of Thumb-sized piece of ginger.
13. Prepare 3 tbsp of olive oil.
14. Prepare 2 tsp of curry powder.
15. It's 1.6 L of vegetable stock.
16. You need 300 ml of milk.

Can You Freeze Sweet Potato + Red Lentil Soup? My favorite way to freeze this soup is in individual small containers that are freezer safe. This Sweet Potato, Red Lentil, & Peanut Stew is inspired by the traditional West-African Peanut Stew, but I've definitely put my own twist on it! The recipe calls for peeled sweet potatoes, but you can also leave them unpeeled if you'd like some extra fiber and some texture in the soup.

Sweet Potato and Lentil Soup process

1. Peel and finely chop the onions, apple, ginger, garlic and sweet potato.
2. Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan.
3. Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently.
4. Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins.
5. Remove from heat and blend until smooth.
6. Return to heat, season to taste, simmer until desired thickness is achieved.
7. Serve topped with black pepper and parsley.

Lentils may be popular now, but that wasn't always the case. During Classical times wealthy Greeks turned their nose up at lentils, deeming them a If you're suspicious, my Vegan Lentil Cauliflower Tacos will probably convince you. They are fantastic in this Smoky Lentil Sweet Potato Soup, which. This soup as absolutely jam packed with goodness: sweet potatoes, peppers, parsnips, carrots, onions and red lentils ensure you are getting in a I have worked quite hard over the years to create the 'perfect' recipe for this Sweet Potato and Red Lentil Soup and I am really pleased with the recipe. I kept this lentil soup completely vegan/vegetarian friendly so everyone can enjoy this.