How to Cook Delicious Protein Soup

Protein Soup. Flatten your belly, boost your metabolism, and strip away unwanted. Find healthy, delicious high-protein soup recipes, from the food and nutrition experts at EatingWell. It is time to bring all our yummy soup recipes out.

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instructions of Protein Soup

1. You need 2 tbsp of moong Dal.
2. Prepare 2 tbsp of masoor Dal.
3. Prepare 1/2 tbsp of tuvar Dal.
4. It's 1/2 cup of chana Dal.
5. You need to taste of Black salt.
6. It's 1 tsp of black pepper.
7. Prepare 1 tsp of turmeric powder.
8. You need 1 tsp of cumin powder.
9. You need 2 tsp of finely chopped garlic.
10. It's 1 tbsp of chopped coriander.
11. Prepare 2 tsp of finely chopped chilli.
12. It's 1 tsp of butter.
13. Prepare 1/2 tsp of hing.
14. It's 2 tsp of lemon juice.
15. It's 2 tbsp of rice crackers.
16. Prepare 4-5 of curry leaves.

Make these high protein soup recipes and have a filling dinner on a cold evening. So, today I am sharing high protein soups that are not only tasty but will help you beat the winter bulge. No, adding vanilla protein powder to a bowl of tomato soup is probably not the best idea. But if you add a scoop of the plain stuff, you'll be upping the protein without sacrificing flavor.

Protein Soup step by step

1. Take all the Dal and soak it for 1 hour.
2. Then add turmeric powder and steam it.
3. Then crush it and then strain it.
4. Then boil it for 5 minutes.
5. Then take a pan and add butter, garlic, hing and chilli and roast it and then add this mixture in the mixture of dal.
6. Then add black pepper, turmeric powder, cumin powder and coriander.
7. Then switch off the gas and add lemon juice.
8. Now serve it and garnish with rice crackers and curry leaves.
9. Rice crackers recipe.
10. Keep the left over rice in sunlight and dry for 1 day and then deep fry and rice crackers are ready.

You'll love this protein-packed black bean and lentil soup. If you've got a lot on your plate this week, consider making a batch of this protein-packed Black Bean and Lentil Soup. PROTEIN SOUP As the name suggests, this is a fully protein loaded soup that is not only nutritious and healthy but very tasty as well. Protein Mushroom Cream Soup Bionova® (milk protein). See more ideas about Ideal protein, Food recipes and Soup recipes.